About Us

Personalized health tracking and coaching for everyone.

Our mission is bring AI powered health tracking and coaching to everyone. We believe that everyone should have access to the best possible resources to track and improve your health

Our Story

Our founder Tim was always pretty healthy but a cancer diagnosis in 2022 changed his world. Fit Forward was born during his recovery from a 21 hour surgery and follow up treatment of chemotherapy and radiation. He realized he'd likely lost years of his life to cancer and the resulting treatment and wanted to gain as many of those back as possible.

He started tracking his health and realized that there was no easy way to track all of the ways to improve his health. He started Fit Forward to build a tool that would help him and others track their health and get personalized coaching to improve their health.


At Fit Forward, our mission is simple: to inspire and empower individuals to lead healthier, more active lives. We’re more than just a fitness platform—we’re a movement dedicated to making wellness accessible, personalized, and sustainable for everyone. Whether you’re just starting your fitness journey or looking to push your limits, we’re here to help you take that next step forward.

Our team is passionate about bridging the gap between innovation and well-being. We combine cutting-edge technology with expert insights to create tools that fit seamlessly into your life. From personalized fitness tracking and supplement guidance to community support and progress tracking, everything we do is designed to help you achieve your goals on your terms.

At Fit Forward, we believe that fitness isn’t just about reaching a destination—it’s about embracing the journey. We’re here to celebrate your victories, support you through challenges, and keep you motivated every step of the way. Together, let’s move forward to a healthier, happier future.